5 Natural remedies for Alopecia Areata

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Alopecia areata

Alopecia Areata is the dis­ease that occurs due to exces­sive and per­ma­nent hair loss in a cer­tain part of the head. Alopecia area­ta was found to be more com­mon in men than in women. It can also lead to a cer­tain pat­tern of bald­ness, which leads to a per­ma­nent seal­ing of the hair fol­li­cles.

Alopecia is wide­spread in women dur­ing preg­nan­cy or menopause. It can also be caused by a spe­cif­ic dis­ease. However, it is always impor­tant to rec­og­nize them in the ear­ly stages and to treat them cor­rect­ly. It is not nec­es­sary to con­sult a der­ma­tol­o­gist, but you can try to cure alope­cia also in a nat­ur­al way.

5 Natural remedies that help cure Alopecia areata

Mixture of massage oils

Oils are the best and most nat­ur­al reme­dies for the treat­ment of alope­cia area­ta. To make them more effec­tive, you can mix oils derived from rose­mary, cedar, thyme or laven­der with coconut oil and use them reg­u­lar­ly.

The use of raw oil with­out coconut oil may not be very effec­tive in the treat­ment of alope­cia area­ta. You can leave the appli­ca­tion as such for up to 2 hours before you can wash it off. If the hair loss is due to the pres­ence of dan­druff, you can cov­er the hair after apply­ing the oil.

Exposure to sun rays

The sun’s rays con­tain plen­ty of vit­a­min D, which is very impor­tant for prop­er growth and health of the skin and hair. The hair fol­li­cles are root­ed on the scalp and their stim­u­la­tion is impor­tant to fight against alope­cia area­ta.

You can apply coconut oil and expose your scalp to the morn­ing sun rays. It is not advis­able to expose your­self to the sun for a long time after the ear­ly morn­ing. It stim­u­lates the hair fol­li­cles and helps with hair growth.

Exercises to relieve stress

Stress is con­sid­ered one of the main caus­es of a num­ber of health dis­or­ders, includ­ing hair loss. The relief of stress can also cause a change in hair growth.

You can reg­u­lar­ly under­go a kind of med­i­ta­tion or yoga. A good night’s sleep will also help you a lot to fix the prob­lem of hair loss.

Protein-rich diet

Since the hair is made entire­ly of pro­tein, it is impor­tant to main­tain the pro­tein con­tent that the human body needs.

A defi­cien­cy or the avail­abil­i­ty of less pro­tein can also be one of the rea­sons for hair loss. Regular intake of pro­tein-rich foods such as milk and meat helps to boost hair growth.

Onions

Onion juice is con­sid­ered one of the stim­u­lants of hair growth. You can use some juice from onions reg­u­lar­ly to pro­mote growth. You can apply it direct­ly to the scalp and wash it off after some time. This is one of the effec­tive reme­dies for alope­cia.

These are some of the nat­ur­al reme­dies in the treat­ment of alope­cia area­ta. Apart from that, you can also take reg­u­lar care of the hair to avoid hair loss. A healthy lifestyle will be very help­ful in the treat­ment of this dis­ease.

Here are some tips that have helped me grow my hair and treat my alope­cia area­ta. I’m not a Dr. (obvy), but this comes from tons of research I did when my hair start­ed to fall out. I hope it works for you!

Deepa Berar “How I dealt with my Alopecia areata”

Deepa Berar litt lange Zeit unter Alopecia Areata
Deepa Berar suf­fered from Alopecia Areata for a long time

Here are some tips that have helped me grow my hair and treat my alope­cia area­ta. I’m not a Dr. (which is obvi­ous), but this comes from tons of my own research that I did all the time when my hair start­ed to fall out. I hope it works for you as well and my expe­ri­ence can help you!

How to Treat Alopecia Areata

The alope­cia area­ta, short AA, is an acute­ly inset, inflam­ma­to­ry hair loss with­out scar­ring of the hair fol­li­cles, which usu­al­ly man­i­fests itself in cir­cum­scribed, cir­cu­lar to oval areas of the scalp.

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