5 Natural remedies for Alopecia Areata

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Alopecia areata is the disease caused by excessive and persistent Hair Loss occurs in a specific part of the head. It has been found that alopecia areata is more common in men than Women ...occurs. It can also lead to a certain pattern of Baldness which leads to a permanent sealing of the hair follicles.

Alopecia is common in women during pregnancy or menopause. It can also be caused by a specific disease. However, it is always important to recognise it in its early stages and treat it properly. It is not necessary to see a dermatologist, but you can try to cure alopecia naturally.

5 Natural remedies that help to cure Alopecia areata

Mixture of massage oils

Oils are the best and most natural remedies for treating Alopecia areata. To make them more effective, you can mix oils derived from rosemary, cedar wood, thyme or lavender with coconut oil and use them regularly.

The use of crude oil without coconut oil may not be very effective in treating Alopecia areata. You can leave the application as such for up to 2 hours before you wash it off. If the hair loss is due to the presence of dandruff, you can cover the hair after applying the oil.

Exposure to solar radiation

The sun's rays contain plenty of vitamin D, which is very important for the proper growth and health of skin and hair. The hair follicles root on the scalp and their stimulation is important to fight against Alopecia areata.

You can apply coconut oil and expose your scalp to the morning sun. It is not advisable to expose yourself to the sun for long periods after the early morning. It stimulates the hair follicles and helps hair growth.

Exercises to reduce stress

Stress is considered one of the main causes of a number of health disorders, including hair loss. Relieving stress can also cause a change in hair growth.

For this you can regularly undergo some kind of meditation or yoga. A good night's sleep will also help you a lot to solve the problem of hair loss.

Protein rich nutrition

Since hair is made entirely of protein, it is important to maintain the protein content that the human body needs.

A lack or availability of less protein can also be one of the reasons for hair loss. A regular intake of protein-rich nutrition like milk and meat helps to stimulate hair growth.

Onions

Onion juice is considered one of the stimulants of hair growth. You can use some juice from onions regularly to stimulate growth. You can apply it directly to the scalp and wash it off after a while. This is one of the effective remedies for alopecia.

These are some of the natural remedies in the treatment of Alopecia areata. Apart from this, you can also take regular care of your hair to prevent hair loss. A healthy lifestyle will be very helpful in treating this disease.

Here are some tips that have helped me to regrow my hair and treat my Alopecia areata. I am not a Dr. (obvy), but this is from tons of research I did when my hair started falling out. I hope this works for you!

Deepa berar "How I dealt with my Alopecia areata"

Deepa Berar suffered from Alopecia Areata for a long time
Deepa Berar suffered from Alopecia Areata for a long time

Here are some tips that have helped me to regrow my hair and treat my Alopecia areata. I'm not a doctor (which is obvious), but this is from tons of my own research that I've been doing all the time when my hair started falling out. I hope it works for you too and my experience can help you!

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The alopecia areata, AA for short, is an acute, inflammatory hair loss without scarring of the hair follicles, which usually manifests itself in circumscribed, circular to oval areas of the scalp.

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